Benefits of Sleep Training with MAKUKU SAP Diapers Slim Care

Sleep training is the process of teaching a baby or young child to sleep on their own and fall asleep without parental assistance. Sleep training methods can involve a variety of approaches and techniques, but the goal is to help children learn to sleep independently and sleep at a more regular time.

Common sleep training methods used by parents

Ferber Method

In this method, parents leave the child in bed while he is still awake and provide comfort by petting or talking to him. Then, the parent leaves and gives a gap of time before returning to check on the child. The time gap between each check grows longer each time, giving the child a chance to learn to sleep on his own.

Extinction Method

Also known as the "dead sleep" method, this method involves leaving the child alone in bed and providing no attention or interaction when he cries. The goal of this method is to teach the child to sleep alone without dependence on the parents.

Pick-Up-Put-Down Method

In this method, parents pick up the child when he cries or is awake, and then put him back to bed when he starts to calm down. This process is repeated until the child falls asleep.

The sleep training method chosen may vary depending on family preferences and conditions. It is important to note that sleep training is not appropriate for all families or situations. Some pediatric sleep experts also emphasize the importance of providing emotional support and ensuring the child's basic needs are met during the sleep training process. Consult a pediatrician or pediatric sleep expert before starting the sleep training method to get the right guidance according to the situation and needs of the child.

Benefits of Sleep Training with MAKUKU SAP Diapers Slim Care

Sleep training has several benefits that can be felt by children and parents. Among them are improving the quality of children's sleep, sleep training helps children learn to sleep independently and develop more regular sleep habits. With consistency in sleep routines, children tend to have better and deeper sleep. In addition, the benefits of sleep training are as follows:

Improves parents' sleep quality

By teaching children to sleep on their own, parents can also have a better sleep time. They don't have to get up many times during the night to calm or comfort a waking child.

Improves sleep routine

Sleep training helps regulate and improve a child's sleep routine. With a consistent sleep routine, the child can build good sleep habits and fall asleep at the desired time, making it easier to fall asleep at night.

 Improves children's health and well-being

Adequate and quality sleep is important for a child's growth and development. With sleep training, children are more likely to get adequate sleep, which contributes to their physical and mental health.

Improves the quality of family relationships

When children have regular and independent sleep patterns, it can reduce stress and fatigue on parents. Parents can also have their own time at night to relax or do other activities. This can create a more harmonious atmosphere and improve the overall quality of family relationships.

However, it is important to remember that every child and family is unique, and not all sleep training methods are suitable for all situations. It is best to consult a pediatrician or pediatric sleep expert before starting sleep training to get the right guidance according to the needs of your child.

When teaching your little one to do sleep training, make sure your little one uses comfortable diapers such as MAKUKU SAP Diapers Slim Care. This MAKUKU diaper series uses advanced technology SAP (Super Absorbent Polymer) core structure. With SAP absorbent material, MAKUKU SAP Diapers Slim Care absorbed liquid will not seep back to the surface even in sleeping position. So that the surface of the diaper is dry longer, not moist and reduces leakage during your little one's sleep.

Children become more sound asleep and are not disturbed by wet or leaky diapers. So moms and dads will find it easier to teach your little one to sleep training. MAKUKU SAP Diapers Slim Care can be purchased at your favorite offline baby store or at MAKUKU official online store. Afraid of diaper rash, use MAKUKU! (Aq/MKK)